The toned and sculpted body of the actress has always been admired. However, now even loyal fans are convinced: she has gone too far. At the age of 56, Nicole Kidman confidently poses in a mini dress on the cover of a magazine and appears on red carpets in outfits that reveal her body. All thanks to the star’s perfect figure, proudly displaying every toned muscle.
The secret to the Australian beauty’s slimness is simple: along with good genes, she has an amazing willpower that allows her to stick to a strict diet and engage in regular exercise. She has been following a specific diet and workout routine for over a decade.
As Nicole confessed in an interview with Women’s Health magazine in 2013, her diet can be considered healthy only 80% of the time (mainly consisting of protein-rich seafood and greens). The remaining 20% includes coffee, sausages, and bread, which the actress is not willing to exclude from her menu.
Moreover, Kidman easily compensates for such indulgences with daily physical activity. Raised by parents who were avid marathon participants, she has had a special love for running since a young age. To keep it interesting, the wife of Keith Urban alternates running with yoga, walking, and cycling.
Nicole herself sees her workouts and diet as nothing more than an effective way to maintain health and keep her body in shape. However, fans and those close to the actress view it differently.
Nicole’s recent appearances, including her presence at the CMA Awards ceremony in early November 2023, have drawn a lot of attention to her appearance. Instead of leaving enthusiastic comments, internet users began expressing concerns about Kidman’s health.
“Observers were stunned by her emaciated appearance and claimed they could count her ribs protruding from under the revealing dress. She is so thin that her bones stick out, and her limbs look so fragile they could break in the wind! She looks like she needs professional help,” insiders quoted by Radar Online reported.
It is reported that not only fans but also her 56-year-old husband, Keith Urban, are sounding the alarm. He is genuinely concerned about his beloved’s condition and urges her to finally take care of herself. However, Kidman herself is confident that everything is fine.
American nutrition experts Stuart Fisher and Gabe Mirkin also rushed to assess the condition of the blonde. After examining recent photos of the star, they concluded that Nicole has lost at least 9 kg in a very short time and now weighs no more than 48 kg at a height of 1.8 m.
Experts noted that the weight of Tom Cruise’s ex-wife has dropped to a critical level for the first time. As a result, her risk of developing osteoporosis—a chronic disease that slowly breaks down bone tissue in the body—has significantly increased.
“A woman of her height should weigh between 63 and 68 kg. Anything below that is dangerous for health. In addition, the fat percentage in her body is about eight percent, with the norm being over 19 percent,” Gabe Mirkin shared his concerns.
Those close to Kidman attribute the cause of such rapid weight loss to her career failures. After a series of box office disappointments, she set a goal to once again be talked about not only as a talented but also commercially successful actress.
“She intends to compete with younger stars like Jennifer Lawrence and Margot Robbie. Nicole is not ready to accept the fact that her time has passed, and it’s time to make way for the next generation. But she is convinced that a renewed appearance will solve everything,” a source close to Nicole summed up.
