How to lose weight quickly before the wedding
Before the main event in the life of every girl – the wedding – the bride of Prince Harry decided to adjust her figure a little and turned to a popular nutritionist for help.
Nutritionist Gabriela Peacock has developed an individual nutrition and fitness system for our heroine. And with the help of these tips, the girl looked just great during the wedding. And even now she does not lose her shape and maintains her figure in perfect condition.
The Duchess’s diet consists of a hearty breakfast and a light dinner. Gabriela herself does not trust the new diets and believes that they can harm the health of her clients. Therefore, the nutritionist often advises clients interval fasting, which helps not only to lose weight, but also to keep the skin young and improve health.
In addition, Gabriela said that if you want to lose weight, you should include green juice in your diet. This drink copes well with the feeling of hunger and helps to improve digestion, and Meghan herself also fell in love with it. Peacock’s advice helped the beauty to lose extra weight not only before the wedding, but also after childbirth.
